The Shauna Rae Show - blog
It's winter - my mind wanders OK?
Ankle weights. Tried ‘em for a week and people at work said they could hear me coming. Cumbersome as they were, I think my butt maybe got a bit tighter, nothing you could crack an egg on of course, but there was some strength forming. But they were SO annoying! Not just to me but to the people that had to hear my in the halls and on the stairs.
I realized I am the shortcut queen. Anyway I can possibly get out of doing the REAL work when it comes to physical exercise, I go for it. Ankle weights were my latest. Stay tuned to see what other cockamamie idea I try to "shortcut" with next.
One step at a time...
Just like Johnny Cash, I'm gonna do it one step at a time!Living for Now
When life makes you put on the brakes...Time is running out... why am I not out running?
Who knew the goal was a lofty one?
Fitness goal - wrought with doubt and fear!
What?! Am I NUTS?!
Home Improvement and Aging
My husband has an evil twin and his name is Bob the Builder!AND
Seniors' Discount? Surely you jest!
Fear and loathing...
We live in a sad, sad world... I came to that conclusion today...Shauna and Keith Get Married
The Happy CoupleTie the knot? Why not!
The Happy Couple
